05.03.2021 19:41

Ученые рассказали о новых свойствах куриного яйца

Ученые из Китая и Великобритании рассказали о том, что произойдет, если повседневно съедать по куриному яйцу.

Споры о возможной пользе куриных яиц ведутся долгое время. По последней информации, Китайские ученые  доказали, что яйца очень хорошо влияют на работу сердечно-сосудистой системы, значительно снижая риск появления инсульта.

В рамках проводимого исследования, добровольцы ежедневно съедали по куриному яйцу в течение четырех лет. Риск появления инсульта у пациентов снизился на 26%.

Ученые из Финляндии также определили положительное влияние этого продукта. Мужчины с диабетом могут принимать куриные яйца в качестве профилактики. Мнения американских ученых разделились. Одни говорят о пользе, которую яйца оказывают на развитие детей. Другие подчеркивают важность нормы приема.

По их словам, три яйца в неделю полезны для здоровья. Превышение нормы грозит ухудшением общего состояния здоровья. В трех яичных желтках содержится более 300 мг холестерина. Если употреблять такое количество вещества в день, то это на 18% увеличивает шансы развития сердечно-сосудистых заболеваний.

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